Workshops
Our integrative experts will work with you to to inspire you to find your unique path to health and wellness that looks beyond food to consider the mental, spiritual, physical, and emotional areas of your health that need nourishment.
Our team is dedicated to empowering you with holistic health solutions and therapeutic modalities that nurture your mind, body, and spirit, thereby creating an individualistic path towards wellness. We are passionate about guiding you towards a balanced and vibrant life, and we are here to support you every step of the way. Discover the difference of integrative wellness and experience a profound sense of well-being that radiates from within.
The Somatic Breathwork and Meditation Workshop is fully booked. New and exciting workshops are being planned.
Free Introductory Workshop
“Combining breathing exercises with mindfulness meditation to help with reducing stress and anxiety and improving sleep and mood”
In conjunction with Integrative Counseling and Wellness and TLC Fitness
Workshop limited to 20 guests
Time and Location
- Saturday, March 1st from 12:00-1:00pm
- Location: TLC Fitness 396 East 2nd Ave., S. Williamsport
- Workshop limited to 20 guests
- *** Please bring a mat for this workshop
Subscribe to Workshop Notifications
The Somatic Breathwork and Meditation Workshop is fully booked and no longer accepting registrations.
If you would like to be notified about upcoming workshops, please submit the form below.
You may also send an email to Pamela Wollet at: pamela@integrativewellnesspa.com
Questions: Contact Pamela Wollet (570) 220-6270 or Steven Kurtz (570) 225-6222